Call to book a free consultation and booking 713-664-5599

 Our clinic specializes in comprehensive injury care, supporting both front and back office needs. We design customizable programs to help patients regain strength, flexibility, endurance, and motor control for a full and active lifestyle.

With digital muscle and fitness testing, we track progress in real numbers, keeping you motivated every step of the way. Whether you prefer group sessions or one-on-one therapy, our options ensure care that fits your style as well as provide the best results to improve your healing journey.

From daily workouts and planning sessions to functional activities, relaxation, and conditioning programs, we provide all the tools for a successful recovery. Your next step toward healing starts with a call to us at (713)664-5599.

Our programs are designed to help you move better, feel stronger, and live with more energy every day. By combining strength, flexibility, and aerobic training, we create a well-rounded approach to fitness and recovery.

• Aerobic Conditioning: Improve heart and lung function so your body delivers oxygen efficiently, making daily tasks and unexpected challenges easier.
   
• Strength Program: Build bone strength and muscular fitness through safe, progressive methods like resistance bands, bodyweight exercises, and core training.
   
• Core Stability: Strengthen the muscles that protect your back and connect upper and lower body movements, improving balance and mobility.
   

With this integrated approach, you’ll increase endurance, reduce stress, and achieve lasting improvements in overall quality of life.